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Fish oil capsules won't help boost weight loss?
new research in the American Journal of Clinical Nutrition shows Fish oil capsules won't help boost weight loss if you're already dieting and exercising.
Among a group of overweight and obese adults enrolled in a diet and exercise program, those who took omega-3 fatty acids didn't lose any more weight than those given placebo capsules, Dr. Laura F. DeFina of The Cooper Institute in Dallas and her colleagues found.Read more:
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