
Current, Diet, Hungry For Change
Health Benefits of Guava
Easy Smoothie Recipes Compliments of WomensHealth The Immunity Builder What You'll Need 1 c peeled, pitted, cubed mango 1 c chopped cantaloupe 1/2 c cubed pineapple, fresh or canned 1/3 c ground almonds 1/2 c unsweetened almond milk 1 c ice Garnish with sliced almonds after blending. Makes 3 servings. Per serving: 150 cal, 6.8 g fat (0.5 g sat), 22 g carbs, 41 mg sodium, 4 g fiber, 4 g protein
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